In times that are so crazy-making and discouraging, it’s impossible to underestimate the value of preserving those places—and honoring those people—that cultivate uninhibited compassion.
Peace, Presence, and Pickles
Are We Experiencing or Posing?
Graduate from Imitation to Set Your Yoga Free - Shut Up & Yoga Article
Erich Schiffmann’s discoveries about self-practice have influenced and empowered thousands of yogis teaching and practicing today, culminating in a style he calls Freedom Yoga. This unpretentious teacher has left an enduring mark on a generation of yogis and teachers inspired by his take on making the shift from doing someone else’s yoga to doing your own.
Flight 2019: Headwinds Full of Light
Talking Freedom, Agency, and the Mindful Unplug - J Brown Yoga Talks Podcast
Synchronized Swinging and Odd Sympathy
In 1665, an ailing Dutch scientist named Christiaan Huygens was recovering in bed from a brief illness. Inspired by Galileo, nine years earlier he'd invented and constructed the first pendulum clock. Bedridden and bored, he became entranced with and mystified by two pendulum clocks swinging in the same display case.
