In 1665, an ailing Dutch scientist named Christiaan Huygens was recovering in bed from a brief illness. Inspired by Galileo, nine years earlier he'd invented and constructed the first pendulum clock. Bedridden and bored, he became entranced with and mystified by two pendulum clocks swinging in the same display case.
Keep Custody of Your Nervous System
I scored a dreamy, old, dog-eared, and fragile-faded-pages first edition copy of the book for under $2 online. There's romance in well worn used books, especially library gems with those manila pocket inserts into which hand-stamped due date cards sit frozen in pre-Kindle era time. It's the finest winter mindfulness reading investment I've made in years.
Plot Twists and the Practice
It can go goes like this. You sneak some overdue down time in a pastoral setting away from the rat race and move deep into your practice morning and night. Soon, you're homeward bound — renewed and inspired to commit to sustaining this healthy momentum. Because why not feel this heavenly all of the time or at least more of the time?
Know the Ostrich
If I had a dime for every friend, student, colleague, family member, barista, organ grinder, or grocery cashier that replies, "I can't even . . . " to the question, "So how's it going?" I'd have enough dimes to buy a couple bags of luxury ice cubes or make a serious dent in someone's college loan debt.