Resilience

Keep Custody of Your Nervous System

Keep Custody of Your Nervous System

I scored a dreamy, old, dog-eared, and fragile-faded-pages first edition copy of the book for under $2 online. There's romance in well worn used books, especially library gems with those manila pocket inserts into which hand-stamped due date cards sit frozen in pre-Kindle era time. It's the finest winter mindfulness reading investment I've made in years.