I shot some yoga breeze with J Brown — yoga teacher, writer, and host of "Yoga Talks" podcast — about freedom yoga, counterposing the rat race, the reverie of roller skating, Feathered Pipe Ranch, and our friend Neil.
Even committed simplification devotees wrestle with translating the impulse to unscramble our yoga and meditation practice — and then our daily lives — without overlaying another filter of new-age-y mystery and complexity on top of it in the process. Or buying another self-help book.
